This is definitely how I feel today. Slight weight gain again after eating good yesterday. Very very demotivated today 😦

My weigh in today was slightly up on yesterday. Second gain in two days. Disappointing but expected as I haven’t been too strict over the last couple of days. Hopefully will motivate me to be stricter today. Fingers crossed. 

So I started diet chef on Sunday 22nd July with a starting weight of 98kg/216lb I was a bit apprehensive about starting, as over the years I have tried many diets but never succeeded. I’ve lost a little every now and then but always gain it back.  Diet chef let’s you choose your own breakfast,… Continue reading Progress

I’m a 26 year old woman from London. I have always been overweight all my life, with it getting worse after I went to university. I look back at pictures of when I was younger and wish I was that thin now!   My weight gain got worse when I was hit with two bouts… Continue reading Story so far…